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BBQ Chicken Legs

May 1, 2026 • 0 comments

BBQ Chicken Legs
No fancy ingredients. No complicated steps. Just really good BBQ chicken legs.
  • Prep Time:
  • Cook Time:
  • Servings: 4

Ingredients

  • (2-3 pounds) ERF Chicken Legs
  • (3/4 C) Balsamic Vinegar
  • (1/2 C) Water
  • (6 oz can) Tomato Paste
  • (1/2 C) Sharbee's Honey by ERF
  • (2.5 TBSP) Dijon Mustard
  • (3.5 TBSP) Coconut Aminos
  • (4) Garlic Cloves
  • (1/2 tsp) Onion Powder
  • (1/2 tsp) Salt
  • (1/4 tsp) Pepper
  • (1-2 Cups) BBQ Sauce

Directions

  1. In a Med Sauce pan, add Vinegar, Water, Paste, Honey, Mustard, Coconut Aminos, Garlic, Onion Powder, Salt and Pepper. Stir well to combine and let simmer 5-7 min.
  2. Transfer to a blender and blend until creamy. Let cool
  3. Pat chicken dry - sprinkle with salt. 
  4. Add your chicken to a dish or Ziploc bag and then add your sauce on top from blender. Marinate for a few hours to overnight. I like to pull the bag out and shake it around occasionally. 
  5. PREHEAT OVEN to 350. Place cooling rack inside of baking sheet to elevate chicken. Bake 45 Min or until chicken is cooked through. 
  6. Remove from oven and add BBQ SAUCE
  7. Put your oven on Broil - HIgh and Broil legs 6-8 Min
  8. ENjoy!
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